Weigh In record (no journal entry) for 07 August 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 34.15g | Prot: 100.71g | Carbs: 178.16g.
Breakfast: Esselunga Mandorle Sgusciate, Pane Bianco Tostato, Savoiardi, Milkeria Yogurt Greco 0%, Penny Market Fette Biscottate Integrali. Lunch: Penny Market Crackers Integrali, Aia Albume d'uovo Pastorizzato. Dinner: Aia Fettine di Fesa di Tacchino, Bontà di Riso Riso Integrale. Snacks/Other: Conad Nocciole Sgusciate, Penny Market Crackers Integrali. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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