Weigh In record (no journal entry) for 07 August 2020
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96.5 kg
Lost so far: 13.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 23.16g | Prot: 52.68g | Carbs: 30.97g.
Breakfast: Кофе с Молоком, Перекресток Яблоко Красное, Простоквашино Сметана 15%, ВкусВилл Творог 9%. Lunch: Огурец (с Кожурой), ВкусВилл Помидоры, Куриная Грудка на Гриле. more...
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Losing 2.8 kg a Week
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godmotherjulia's Weight History
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