Weigh In record (no journal entry) for 07 August 2020
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57.9 kg
Lost so far: 12.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 22.28g | Prot: 39.90g | Carbs: 159.43g.
Breakfast: TiP Espresso Cappuccino. Lunch: Wagner Steinofen Pizza Salami . Dinner: Oldenländer Schnitzel Paniert, Lillet Lillet Blanc. Snacks/Other: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Weingummis. more...
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Losing 1.1 kg a Week
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Helena#88's Weight History
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