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Weighed in at tops at 122.8. Starving all day! Wouldn’t I have been better off if I had a Premier Protein than pie, crackers & cheese & popcorn???
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55.3 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 46.19g | Prot: 33.40g | Carbs: 179.76g.
Breakfast: Great Value Skim Milk, Folgers Classic Decaf Coffee, Post Raisin Bran. Lunch: Tomatoes, Corn On The Cob with Butter . Dinner: Specially Selected Dill Havarti Cheese, Marie Callender's Lemon Meringue Pie, Aldi Savoritz Crackers. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Chocolate Sandwich Cookies (with Creme Filling) . more...
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Losing 13.3 kg a Week
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