Weigh In record (no journal entry) for 07 August 2020
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83.9 kg
Lost so far: 23.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 36.42g | Prot: 70.40g | Carbs: 80.61g.
Breakfast: Putenwurst, Mühlenhof Mortadella Hauchfein , Golden Toast Vollkorn Toasties. Lunch: Ja! Skyr Natur, Aldi Putenbrustfilet, Heinz Tomato Ketchup, Kraft Miracle Whip Balance, Gewürzgurken, Aldi Reibekäse Leicht (30g), Edeka Kopfsalat , Ei. Dinner: Leibniz Pick Up! Minis , Nektarinen. Snacks/Other: Kekse, Merci Petits Winter Mandel, Cappuccino. more...
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Losing 0.6 kg a Week
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beate2203's Weight History
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