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Olivia to airport. Up at 5:30. Went to Menards’s in Peoria to get the new light as G’burg didn’t have any the other day.
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55.4 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 18.88g | Prot: 43.33g | Carbs: 90.84g.
Breakfast: Thomas' Cinnamon Raisin English Muffins, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Smucker's Sweet Orange Marmalade, Fruit Salad, Premier Nutrition High Protein Shake - Caramel. more...
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Losing 2.5 kg a Week
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genealogy.joan's Weight History
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