genealogy.joan's Journal, 11 Jul 20

Put up the new light over the kitchen sink. IT WORKS!!!
56.8 kg Lost so far: 1.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
629 kcal Fat: 48.96g | Prot: 23.67g | Carbs: 28.35g.   Breakfast: Onions , Scrambled Egg , Sargento Deli Style Sliced Provolone Cheese, Filippo Berio Extra Virgin Olive Oil, Zucchini , Summer Squash , Coffee. more...
Gaining 2.9 kg a Week

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genealogy.joan's Weight History


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