Weigh In record (no journal entry) for 07 August 2020
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91.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 80.94g | Prot: 60.95g | Carbs: 140.58g.
Breakfast: Сыр, Чай с Молоком, Мёд, Сливочное Масло, Вода с Лимоном, Белый Хлеб. Lunch: Борщ со Свининой, Хлеб. Dinner: Сыр, Белый Хлеб, Борщ со Свининой. Snacks/Other: Зеленый Чай, Мороженое Пломбир. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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