Weigh In record (no journal entry) for 06 August 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 96.52g | Prot: 82.85g | Carbs: 315.09g.
Breakfast: Peanut Butter and Jelly Sandwich, Banana, Honey, Eti Lifalif Yulaf Ezmesi, Apricot. Dinner: Pınar Kasap Köfte, Uno Premium Tam Buğdaylı Kinoa ve Çiya Tohumlu. Snacks/Other: Eti Burçak Yulaflı , Nestle 1927 Sütlü Çikolata, Eti Form Tam Çavdarlı Ekşi Mayalı Kepekli Bisküvi , Filiz Sütlü İrmik Helvası. more...
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Gaining 9.1 kg a Week
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