Weigh In record (no journal entry) for 06 August 2020
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88.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 2.97g | Prot: 11.07g | Carbs: 112.13g.
Breakfast: BioBio Sauerkrautsaft, Meßmer Fencheltee. Lunch: DM Bio Apfelsaft Naturtrüb, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Tomatensuppe (mit Wasser zubereitet). Snacks/Other: REWE Regional Apfelsaft Direktsaft Naturtrüb, DM Bio Rote Beete Saft, Honig. more...
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Losing 3.5 kg a Week
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boehmekarin's Weight History
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