Weigh In record (no journal entry) for 18 November 2010
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2010:
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1583 kcal
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Fat: 93.22g | Prot: 114.07g | Carbs: 30.78g.
Breakfast: Egg. Lunch: mustard, mayo kraft, rotisserie chicken. Dinner: michelob ultra, mustard, mayo kraft, bacon, ground beef. Snacks/Other: broccoli, green pepper, cucumbers. more...
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Losing 1.9 kg a Week
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babyweight2010's Weight History
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