Weigh In record (no journal entry) for 06 August 2020
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78 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 18.65g | Prot: 20.83g | Carbs: 28.02g.
Lunch: Yeşil Acı Biber, Domatesler, Izgara Köfte. Snacks/Other: Şekersiz Türk Kahvesi, Kurutulmuş Mango, Eti Karam Bitter. more...
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Losing 2.2 kg a Week
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rabiagüney's Weight History
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