Weigh In record (no journal entry) for 06 August 2020
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90.5 kg
Lost so far: 10.2 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 14.31g | Prot: 40.20g | Carbs: 80.60g.
Lunch: Raspberries , Iogo 0% Yogurt , Spinach , Cracker Barrel Cheddar Cheese, Egg White , Nature Valley Protein Crunchy Granola , Blackberries . Dinner: Broccoli , Quinoa (Cooked), Gardein Barbecue Wings. more...
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Losing 8.9 kg a Week
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alexxandra94's Weight History
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