Weigh In record (no journal entry) for 06 August 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 65.93g | Prot: 74.97g | Carbs: 147.33g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Red Table Wine , Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Brooklyn Burger Steakhouse Burger. Dinner: Green String Beans, Chicken Breast, Unsweetened Iced Tea, White Rice. Snacks/Other: So Delicious Coconut Milk Ice Cream - Mint Chip, Udi's Gluten Free Blueberry Muffin, Iced Coffee, Udi's Gluten Free Three Cheese Pizza. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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