Weigh In record (no journal entry) for 06 August 2020
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 20.00g | Prot: 10.00g | Carbs: 77.00g.
Breakfast: Roma Sari Gandum, Milkita Permen . more...
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Gaining 1.4 kg a Week
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ibu komandan's Weight History
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