Weigh In record (no journal entry) for 06 August 2020
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135.0 kg
Lost so far: 12.8 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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2658 kcal
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Fat: 153.96g | Prot: 116.73g | Carbs: 152.42g.
Breakfast: Twinings Irish Breakfast Tea, Dasani Bottled Water (16.9 oz), Nature Valley Roasted Nut Crunch Bar - Almond Crunch. Lunch: Powerade Zero Mixed Berry (20 oz), Krakus Polish Deli Ham, Mission Flour Tortilla, Great Value Real Mayonnaise, Granny Smith Apples, Sargento Natural Provolone Cheese. Dinner: Bariatric Fusion High Protein Meal Replacement, Simple Truth Organic 2% Reduced Fat Milk, Captain Morgan Original Spiced Rum (1.25 oz), Pepsi Diet Pepsi (20 oz), Water, Marketside Celery Sticks. Snacks/Other: Great Value Light String Cheese, Member's Mark Natural Shelled Walnuts, Member's Mark Extra Large Virginia Peanuts with Sea Salt, Dove Silky Smooth Dark Chocolate Promises (5), Dasani Bottled Water (16.9 oz), Dasani Bottled Water (16.9 oz), Marketside Celery Sticks, Great Value Light String Cheese, Dove Silky Smooth Dark Chocolate Promises (5). more...
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Gaining 0.0 kg a Week
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Teddee-D's Weight History
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