Weigh In record (no journal entry) for 06 August 2020
|
65.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 39.94g | Prot: 107.20g | Carbs: 143.30g.
Breakfast: Chiquita Banana, Albume d'uovo, Almaverde Bio Farina di Avena Integrale. Lunch: Grana Padano Grana Padano, Aia Aequilibrium Petto di Tacchino al Forno, Mulino Bianco Pan Bauletto Integrale. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Petto di Pollo, Carne, Scotti Riso Basmati. Snacks/Other: Consilia Cioccolato Fondente Extra 85%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gioflamel24's Weight History
|