Weigh In record (no journal entry) for 06 August 2020
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56.5 kg
Lost so far: 6.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 20.03g | Prot: 26.25g | Carbs: 90.48g.
Dinner: Aice Ice Milk, Daging Sapi, Nasi Putih, Wajik, Jambu Biji, Bakpia, Air. more...
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Losing 1.4 kg a Week
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ayoohidupsehat!'s Weight History
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