Weigh In record (no journal entry) for 06 August 2020
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92.4 kg
Lost so far: 22.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 64.45g | Prot: 91.11g | Carbs: 124.07g.
Breakfast: Milka Waffel, Gelatelli High Protein Cookies &. Cream, Дыня, Черешня, Aldi Nord Hähnchenbrust Filetstücke, Помидоры Черри, Eridanous Back-Hirtenkäse. Dinner: Nykstukas Quarkriegel Mit Kondensmilch, Gazi Schafskäse, Авокадо, Harry Vollkorntoast, Cirio Kichererbsen, Bernard Matthews Hänchenbrust Filetstücke, Салат с Крабовыми Палочками. more...
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Gaining 2.5 kg a Week
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Marsenok's Weight History
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