Weigh In record (no journal entry) for 06 August 2020
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89.5 kg
Lost so far: 11.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 34.18g | Prot: 65.08g | Carbs: 179.78g.
Breakfast: Café Expresso, Taeq Geléia Diet de Amora, Pullman Pão de Forma Artesano Integral, Ovo Frito, Taeq Biscoito de Arroz Mel, Natural Life Pasta de Amendoim Integral. Lunch: Mundo Fitness - Patinho em Cubos com Cenoura, Salada de Alface com Vegetais Variados. Dinner: Pamplona Pernil Suíno Temperado, Mundo Fitness - Caldo de Cabotia com Couve. Snacks/Other: Mexerica, Taeq Biscoito de Arroz Integral, Taeq Geléia Diet de Amora, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, Banana Prata, Mel, Jasmine Granola Integral. more...
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Gaining 1.4 kg a Week
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Beatriz_Ravagnani's Weight History
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