PankyCakes's Journal, 06 Aug 20

Si, adesso però ci vorrebbe un miracolo
65.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1849 kcal Fat: 69.85g | Prot: 163.57g | Carbs: 134.64g.   Breakfast: Zymil Latte Scremato senza Lattosio, Lidl Albume d'uovo Pastorizzato, Hero Miele, Prozis Peanut Butter Classic Smooth, Prozis Oats Instant. Lunch: Zymil Latte Scremato senza Lattosio, Quaker Oats, 4+ Nutrition Egg+, Philadelphia Philadelphia con Yogurt alla Greca, Zucchine, Petto di Pollo, Carne. Dinner: Bonduelle Germogli di Soia, Carapelli Olio Extravergine d'oliva, Taifun Tofu,  Zucchine. Snacks/Other: Prozis Peanut Butter, Prozis Egg White Albumin, Prozis Peanut Butter, Prozis Oat Flakes 100% Natural, Hero Miele, Prozis Egg White Albumin. more...
128 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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PankyCakes's Weight History


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