Weigh In record (no journal entry) for 06 August 2020
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104.0 kg
Lost so far: 35.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 13.52g | Prot: 56.89g | Carbs: 27.74g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Skinless Chicken Breast, Summer Squash, Lettuce, Ken's Steak House Lite Creamy Caesar Dressing, Treasure Cave Crumbled Gorgonzola Cheese, Cherry Tomatoes, Great Value Green Olives with Pimento. Snacks/Other: Red Table Wine, Isopure Zero Carb Vanilla Salted Caramel. more...
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Gaining 4.0 kg a Week
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camwyatt's Weight History
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