Weigh In record (no journal entry) for 18 November 2010
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89.3 kg
Lost so far: 24.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2010:
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160 kcal
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Fat: 8.00g | Prot: 2.00g | Carbs: 18.00g.
Breakfast: lemon bar. more...
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Losing 3.2 kg a Week
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jeffreysig's Weight History
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