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😐the same up set need 46.5 this year 🙄2020
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47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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429 kcal
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Fat: 12.96g | Prot: 28.57g | Carbs: 40.67g.
Breakfast: Coffee with Milk, Kellogg's Special K with Semi-Skimmed Milk. Dinner: Sainsbury's Mixed Vegetables, Chicken Breast, White Rice. Snacks/Other: McVitie's Gold Bar. more...
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steady weight
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Margaridafaria's Weight History
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