Weigh In record (no journal entry) for 06 August 2020
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83 kg
Lost so far: 11.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 60.38g | Prot: 90.91g | Carbs: 100.98g.
Breakfast: Кофе с Молоком, Сливы, Жареное Яйцо, Tchibo Coffee Lemonade MAZAGRANDE. Lunch: Авокадо, Огурец (без Кожуры), Помидоры, Кролик. Dinner: Персики. Snacks/Other: Чай Несладкий, Кофе Латте. more...
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Gaining 0.7 kg a Week
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WhiteLeopardCZ's Weight History
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