Weigh In record (no journal entry) for 06 August 2020
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120.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 14.64g | Prot: 35.27g | Carbs: 179.69g.
Breakfast: REWE Beste Wahl Orange Mango Ananassaft. Lunch: Weißbrot. Dinner: Knoblauchbrot, Globus Graved Lachs, Lemar Hühnersuppe mit Nudeln. Snacks/Other: Gutmann Alkoholfreies Hefeweizen, Gutmann Alkoholfreies Hefeweizen, Gutmann Alkoholfreies Hefeweizen. more...
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Losing 0.7 kg a Week
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Brutschi's Weight History
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