Weigh In record (no journal entry) for 06 August 2020
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102.4 kg
Lost so far: 12 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 13.60g | Prot: 58.34g | Carbs: 53.70g.
Lunch: Cabernet Sauvignon, Cucina Parmesan , Aldi Kochschinken, Aldi Thunfisch, REWE Blattspinat. Dinner: Cabernet Sauvignon, Kohlrabi. more...
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Losing 0.7 kg a Week
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marcklarname's Weight History
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