Weigh In record (no journal entry) for 06 August 2020
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59.1 kg
Lost so far: 5.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 27.92g | Prot: 37.60g | Carbs: 114.53g.
Lunch: Жареное Яйцо без Жира, Овощи Гриль, Куриное Филе на Гриле, Арбуз. Snacks/Other: Арбуз, Tom Арахисовая Паста Классическая . more...
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Losing 0.4 kg a Week
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Nicole_v_n's Weight History
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