Weigh In record (no journal entry) for 06 August 2020
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105.8 kg
Lost so far: 11.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 13.04g | Prot: 107.15g | Carbs: 146.18g.
Breakfast: Harzer Harzer Käse, Ja! Vollkornbrot. Lunch: Lidl Weltmeisterbrötchen , Ribeira Hühnerbrust Natur, Kirschtomaten, Gemischte Blattsalate. Dinner: Harzer Harzer Käse. Snacks/Other: Zucker, Sojamilch, Beck's Bier (500ml), Jever Fun, Distelhäuser Alkoholfreies Pils. more...
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steady weight
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Annemädchen's Weight History
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