Weigh In record (no journal entry) for 18 November 2010
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88.9 kg
Lost so far: 14.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2010:
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1635 kcal
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Fat: 62.20g | Prot: 71.45g | Carbs: 202.66g.
Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: butter, buttermilk biscuits, tortilla chips, cheese, black bean soup. Dinner: meatless lasagna. more...
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Losing 0.6 kg a Week
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sister_parker's Weight History
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