Weigh In record (no journal entry) for 15 July 2013
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88.9 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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833 kcal
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Fat: 27.07g | Prot: 84.97g | Carbs: 65.76g.
Breakfast: Strawberries, Lowfat (1-2% Fat) Cottage Cheese, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small). Lunch: Broccoli, World Catch Tilapia Fillets. Dinner: White Rice, Chicken Breast. Snacks/Other: Lance Rich 'n Creamy Peanut Butter Fresh Roasted Malt Crackers. more...
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steady weight
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TaniaMaria's Weight History
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