mau kurus dong's Journal, 13 Jul 20

mulai diet
69.9 kg Lost so far: 4.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
463 kcal Fat: 14.18g | Prot: 21.68g | Carbs: 61.25g.   Breakfast:  Roti Gandum. Lunch: Champ Sosis Ayam,  Telur Rebus Lunak, Lemonilo Kari Ayam. more...
Losing 0.1 kg a Week

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mau kurus dong's Weight History


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