Lubania-nutriciolog's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
76.9 kg Lost so far: 0 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1048 kcal Fat: 33.18g | Prot: 29.56g | Carbs: 157.69g.   Breakfast:  Чай с Молоком,  Сладкая Булочка. Lunch:  Огурец (с Кожурой),  Подлива,  Тефтели с Рисом,  Макароны Отварные. Dinner:  Каша Рисовая на Молоке. more...
1584 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lubania-nutriciolog's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.