Weigh In record (no journal entry) for 05 August 2020
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109.8 kg
Lost so far: 4.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 51.73g | Prot: 35.07g | Carbs: 85.96g.
Breakfast: Coffee with Cream, Butter, Bagel. Lunch: Mixed Salad Greens, Shrimp Salad. Snacks/Other: Reese's Big Cup (King Size). more...
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steady weight
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bonniet1968's Weight History
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