Fledgist's Journal, 15 Jul 13

Back up again. I feel like a dratted yo-yo.
79.6 kg Lost so far: 73.3 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2013:
1334 kcal Fat: 64.57g | Prot: 97.10g | Carbs: 73.27g.   Breakfast: Fried Egg without Fat, dannon DAN LNF CARB VAN CRME4 PAK, Peaches . Lunch: Sweet Dessert Wine. Dinner: Shrimp, Sweet Dessert Wine, Publix Shredded Mozzarella Cheese, Borden Shredded Cheddar Cheese, DiGiorno Shredded Parmesan Cheese, Portabella Mushrooms, Oyster Mushroom. Snacks/Other: Great Value Shredded Mozzarella Cheese, Shrimp, Orville Redenbacher's Kettle Korn (Bag). more...
Gaining 1.1 kg a Week

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Fledgist's Weight History


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