Weigh In record (no journal entry) for 04 August 2020
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60.7 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 58.34g | Prot: 55.46g | Carbs: 179.85g.
Breakfast: General Mills Honey Nut Cheerios, Watermelon , Kraft Singles American Cheese, Egg. Lunch: Jif Creamy Peanut Butter, Bananas . Dinner: Wish-Bone Italian Salad Dressing, Meatless Meatball, Mozzarella Cheese, Grape Tomatoes, Lettuce, Rhodes White Dinner Rolls, Tomato Sauce, Barilla Penne Pasta. Snacks/Other: Walgreens Cashews, Reese's Miniature Peanut Butter Cups (3), Friendly Farms 2% Reduced Fat Milk, Edy's Slow Churned Double Fudge Brownie, Edy's Slow Churned Classic Vanilla, Lik-M-Aid Fun Dip. more...
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Losing 2.2 kg a Week
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fatshreddar's Weight History
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