Weigh In record (no journal entry) for 05 August 2020
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88.1 kg
Lost so far: 2.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 37.75g | Prot: 23.65g | Carbs: 66.22g.
Lunch: Water , Beef Empanadas, Hood Country Style Small Curd Cottage Cheese. Dinner: No Name Lightly Buttered Popcorn. Snacks/Other: Werther's Original Hard Candies. more...
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Losing 8.9 kg a Week
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debberdooo's Weight History
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