Weigh In record (no journal entry) for 05 August 2020
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83.7 kg
Lost so far: 15.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 55.62g | Prot: 62.28g | Carbs: 73.83g.
Breakfast: Triscuit Crackers Original, Great Value Sharp Cheddar Cheese, Great Value Whole Dill Pickles, Cheerios, Whole Milk, Coffee. Lunch: Beets, Mixed Salad Greens, Apples, Olive Oil. Dinner: Publix Boneless Skinless Chicken Breast Cutlets. Snacks/Other: Sutter Home Pinot Grigio, Crystal Farms Provolone Cheese, Hard Bread Sticks. more...
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Losing 5.7 kg a Week
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Pearsall30-34's Weight History
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