Weigh In record (no journal entry) for 05 August 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 80.88g | Prot: 55.62g | Carbs: 170.53g.
Breakfast: Tea (Brewed), Thai Kitchen Coconut Milk, Nature's Path Honey'd Corn Flakes. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Kroger Tilapia Fillets, White Rice, Unsweetened Iced Tea, Tartar Sauce. Snacks/Other: So Delicious No Sugar Added Vanilla Bar, Kraft Shredded Sharp Cheddar Cheese, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Iced Coffee, Enjoy Life Rice Milk Crunch, Tortilla Corn Chips, Old El Paso Thick n' Chunky Salsa - Hot. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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