Weigh In record (no journal entry) for 05 August 2020
|
105 kg
Lost so far: 11.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 52.29g | Prot: 72.66g | Carbs: 163.87g.
Breakfast: Plátano, Huevo, Butter Krust Pan Integral . Lunch: Alpura Leche Light, Kellogg's Extra Arándanos . Dinner: Tía Rosa Tortillas de Harina , Butter Krust Pan Integral , Alfajor, FUD Salchichas de Pavo para Hot Dog, Tortillas de Maíz, Chuleta de Cerdo Frita. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anavitch's Weight History
|