Weigh In record (no journal entry) for 05 August 2020
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57 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 55.19g | Prot: 49.72g | Carbs: 74.43g.
Breakfast: Pişmiş Yeşil İp Fasulye (Taze Olandan), Kabak, Haşlanmış Yumurta. Dinner: Sade Yoğurt (Tam Yağlı Süt), Salça, Zeytinyağı, Pişmiş Mercimek. Snacks/Other: Salatalık (Kabuklu). more...
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Losing 0.1 kg a Week
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katredarnel's Weight History
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