Weigh In record (no journal entry) for 05 August 2020
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127.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 100.04g | Prot: 92.13g | Carbs: 129.13g.
Breakfast: Metzger Thüringer Mett, Sesambrötchen. Dinner: Knorr Zucchini Hack-Gratin. Snacks/Other: Lidl Croissant. more...
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Gaining 0.2 kg a Week
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