Weigh In record (no journal entry) for 05 August 2020
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52.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 60.52g | Prot: 47.64g | Carbs: 283.26g.
Breakfast: Jam Preserves, Butter , Glutano Zwieback, Sugar, Raspberries , Natumi Hafer Barista. Lunch: REWE Bio Soja-Drink, Kellogg's Special K, Bananas , Tomatoes, Rapunzel Pesto Ligure, Barilla Fusilli. Dinner: Vegetable Oil, Ketchup , Garlic , Carrots, Globus Kartoffeln, Soto Cashew Black Bean Burger , Dr. Oetker Crème Légère , Lettuce. Snacks/Other: Innocent Orange & Mango Juice, Chia-date-fig bliss, Baguette, Egg, Butter , Finn Crisp Original Roggenvollkornknäcke. more...
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1743 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 4 hours, Resting - 11 hours and 5 minutes, Running (jogging) - 8/kph - 55 minutes. more...
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Losing 1.8 kg a Week
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newfoundcarla's Weight History
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