Weigh In record (no journal entry) for 01 August 2020
|
77.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 7.60g | Prot: 58.20g | Carbs: 90.94g.
Breakfast: Conad Confettura Extra Amarene, Pane Integrale al 100%. Lunch: Miele, Fage Yogurt Greco Total 0%, Cetriolo (senza Buccia), Carne di Petto di Tacchino. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monicaeunpò's Weight History
|