Weigh In record (no journal entry) for 05 August 2020
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56.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 65.95g | Prot: 47.76g | Carbs: 158.45g.
Breakfast: Milch 1,5%, Kaffee mit Milch. Dinner: Leerdammer Leger, Arla Kaergarden Gesalzen, REWE Wiener Würstchen, Weizenbrötchen, Mühlhäuser Thüringer Pflaumenmus. Snacks/Other: Dr. Oetker Rote Grütze mit Vanillesoße, Duplo White, Pfanner Ananas-Kokos. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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