Weigh In record (no journal entry) for 05 August 2020
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75.9 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 25.41g | Prot: 57.56g | Carbs: 93.58g.
Breakfast: Italac Leite Integral, Toddy Toddy, Sadia Mussarela, Perdigão Peito de Peru Defumado, Da Terrinha Tapioca. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Abobrinha Refogada, Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido. more...
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steady weight
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andyfiglima's Weight History
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