Weigh In record (no journal entry) for 15 July 2013
|
62.1 kg
Lost so far: 13.7 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
|
|
1273 kcal
|
Fat: 88.84g | Prot: 82.85g | Carbs: 36.23g.
Breakfast: Organic Peanut Butter, Cucumber (Peeled), Celery, Sweet Red Peppers, Scrambled Egg, Bacon, Coffee, No Calorie Sweetener Packets. Lunch: Cos or Romaine Lettuce, Hot Dogs, Original Pork Rinds, Tomatoes. Dinner: Chicken, California Avocados. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|