Weigh In record (no journal entry) for 05 August 2020
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54.7 kg
Lost so far: 4.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 64.32g | Prot: 70.51g | Carbs: 101.20g.
Breakfast: Aldi Low Fat Greek Style Yoghurt. Lunch: Blueberries , The Laughing Cow Light Cheese Triangle, Garlic , Olive Oil , Butter , Tesco Medium Eggs. Dinner: Tomatoes, Fennel Bulb, Avocados , Vinaigrette Dressing, Cos or Romaine Lettuce , Tesco Finest Italian Lasagne. Snacks/Other: KP Original Salted Peanuts, Aldi Low Fat Natural Yogurt, Blueberries , Tesco Raspberries. more...
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Losing 0.2 kg a Week
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salt_cat's Weight History
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