Weigh In record (no journal entry) for 05 August 2020
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83.6 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 29.23g | Prot: 50.80g | Carbs: 115.11g.
Breakfast: Plundergebäck, Kaffee mit Milch, Äpfel, Gut & Günstig Körniger Frischkäse. Lunch: Mischgemüse, Hähnchenbrust, Reis (Gekocht). more...
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Losing 0.2 kg a Week
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XxDinaxX's Weight History
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