Weigh In record (no journal entry) for 05 August 2020
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46.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 10.46g | Prot: 19.55g | Carbs: 52.62g.
Breakfast: Quaker Oatmeal, Salak. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Salak, Nasi Putih, Tahu. Dinner: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. more...
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Losing 0.7 kg a Week
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natha sonia's Weight History
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